new rituals

here's one thing new that i find myself doing:

i scrub the tub down before every bath/shower. lately it's been the only way i feel completely clean after.

used to be that i'd just sleep in bed all funky from the gym, or work, and not really give a fuck. mentally i just can't seem to bear the idea that i'm cultivating bacteria and other organisms (and the bad DIRTY kind!) in my sleeping life. i'm more inclined to shower at night and wash away all the grime and sweat i'd accumulated versus showering in the morning. fuck a fresh start, here's to ending the day with added peace of mind!

the same seems to go with my diet. as i'm getting older, the motivations for adopting a healthier lifestyle have become more immediate, and i am more inclined to follow through. not because i love healthy shit, or that i feel that i should, but i seem to reap the rewards or suffer the consequences within a shorter window period. eat poorly and my stomach will retaliate. go to the gym or the usual creaking will ensue.

getting old? or my body is smacking my soul upside the head to get it together so it can live longer...

i'm not a rapper but i'll rap if it gets me in the door

I MUST gotta be doin' somethin' right! woohoo!

some people might say i look "gay as fuck" in my video, but i say THANK YOU FOR ACTUALLY TAKING PRECIOUS SECONDS/MINUTES away from YOUR life even THINKING about me.



yeah okay the shirt IS pretty gay, but why you still lookin?! LMAO

find out what the haters are talking about! take time out and show love or leave your own hateful comments PLEASE! LMAO

BIG LOVE AND APPRECIATION FOR THE LOVE AND SUPPORT AS WELL!

you know i'm a singer/songwriter, but here for your (hopefully) listening pleasure is my first time rapping like, EVER! i wrote, arranged, performed, sang, rapped, harmonized, filmed, styled, and EDITED everything all on my own for the BET Hot 16 contest! please go to youtube and my myspace video page and give it the highest rating! i know you're gonna get a kick out of this!

and if you enjoyed it you can download it to your iTunes/iPod and take it to go! Just click on the graphic!